Bad back

I did something to my back on Monday morning and wasn't able to stand up straight for two days and I still am having trouble moving around. I can't drive and can't do much of anything. I visited a chiropractor today, and that helped a little, but I'm not sure I've got the money to go back 57 more times, as was recommended. That was a pretty surprising recommendation based on the little bit of consultation involved. I've had good luck with chiropractors in the past, but they were also covered by my health insurance. Now, I don't have any coverage for chiropractic and I don't think I can spend $4k on that.